finally post

this first semester in gym has been an eye opening experience for me even though i don't think this has been the best gym semester for me but i has been great improving my fitness level i think i'm going to keep up fitness routines by hopefully joining a summer soccer team i love soccer and it keeps you very fit i left soccer for a while but now i'm so unfit. i want to keep a good healthy life its good for you. I'm going to be honest I love gym not on fitness days though everyday I woke up with such a day attitude towards fitness and I don't think there should be fitness days on Fridays because it's Friday and everyone wants to dress up nice but for me when I have fitness second period then I have dance 3rd it's not good because fitness mixed with ms. Laws work outs is so hard. In the whole semester I tried my best I really did in one point before before winter break I was really sick and there's a lot of things that happened to me and I didn't do gym because of them but I was completely honest and if I didn't do it I kinda hated myself because I knew that I could of tried my best. It's really hard to keep a blog going every day or week speacially when your in grade 10 it gets really hard and you loose track of every single thing that you have to do so that kind of explains my blog. How I could of improved this semester in gym is not being afraid of doing what you can alone I mean it's great doing things with your friends but when they aren't a good example then you need to do the right thing and do things alone and hey I wasn't born with anyone I can do things on my own. My motivations came from Morgan and Neuf you guys are amazing and have been a great support and understanding id love to be in your class again. I think I deserve overall a B 82% and a we'll deserved one because I wasn't the best but I tried, sweated and fought through the pain in somedays and bad days. I don't think gym or fitness is about oh this kid is better then the other so they get an A no it's about the effort that the person makes and puts time to what they are doing and does it better then people that think they are doing it right and they don't have to try it's better to not be good at it and do your best and have a positive attitudes towards it. I loved my classmates sometimes it was a great class and semester in gym. 

Dance class

Fitness Friday the 10th

http://youtu.be/zr7p41wz7dY  me and zoii with half of Maria on that day we did the circuits half doing stations and running. at the beginning I wasn't doing anything but then I split myself from everyone and started doing what I can, do by the end I was really sweaty and red I gave it all by my all. best I can say that

  I think that was my best fitness day 

Dance class

My dance class we performe almost every week we practice really hard in our dance classes mrs laws workouts are hard like dying hard so I workout with my class for like 10-15 min and it's period 3 so after gym it's really hard 

Sick week

All this week I've been sick I have a runny noise and a really bad cough, you know when your sick you feel dizzy, and have headaches. I feel really feel bad because everyone thinks I just don't want to do gym but I just really can't. I hope I'm better next week 

Fitness Friday nov 22

On Friday we did the beep test but motiffied to be honest I wasn't looking forwards to fitness that day. I was really sick which I still am and before I started I had really sharp pain in my chest but I ingnored it and I did run 2 stop 1 then by the end I did 1 stop 2 sometimes 3 when I was done I couldn't breath it was the most horrible feeling ever I even cried I know it's too much for me but I wanna try and not tell myself that I can't. 

Fitness Tuesday✌️

Last Tuesday was fitness day and we did insanity I was talking with zoii, Aisha and Maria but then by the end I was really working out me an zoii did a good job not great job but a good job